Blog

Can You Workout After Botox?

After receiving Botox or any similar neuromodulator injections, it’s crucial to follow post-treatment guidelines to ensure the best results. One of the most important recommendations is to avoid exercise for at least 24 hours after the procedure. Strenuous physical activities like yoga with inversions, swimming, pilates, and weightlifting should be avoided because they can cause […]

Top Tips for Healthy Winter Skin

Absolutely! Winter can be particularly harsh on the skin, and many of the activities we enjoy during the colder months, like spending time outdoors or cozying up by the fire, can contribute to dehydration and irritation. But as you’ve pointed out, there are simple yet effective strategies to help keep our skin healthy, hydrated, and […]

The Importance of Nursing Skills and Experience in Wellness and Aesthetic Care

In the world of wellness and aesthetic procedures, having practitioners with real nursing skills and experience can make all the difference. While many spas and wellness centers focus solely on cosmetic treatments, the true value lies in the foundation of clinical expertise behind those procedures. At Forever Young Medical Spa, we understand that nursing skills […]